Wendler speaks


When the big man speaks, it’s time to shut up and listen. Think about it. There is no magic bullet, no secret pre-workout formula, no perfect training approach. Hard, smart, basic work.

“In a perfect world, 99% of the music being made wouldn’t make you question humanity and 100% of the training programs would get you big and strong. That ain’t the case, though.

Fortunately, there is a solution, and it’s not performing multiple sets of whatever cable Kegel exercise is being pushed as “The Answer.” Just a little hard, smart, basic work.

It’s boring, I agree. Do you want to be entertained or get big and strong?”- Jim Wendler

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