Free Audio Interview: StrongLifts.com


I think that some of the StrongLifts principles are ideal for beginners. Here is an interview with Mehdi which is good listening.

As the quote I posted from DeFranco yesterday said, it’s not about the programme, it’s about the individual. This means your attitude.

Free Audio Interview: Here’s How To Gain Strength And Muscle While Burning Belly Fat… Without Drugs Or Supplements… And Training Only Three Times A Week | StrongLifts.com.

, ,

  1. Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: